Fostering Fitness
A Happier You
For fifteen years in this industry I have helped my clients safely and effectively get into shape, increase overall energy, and ultimately boost confidence levels. My personalized training regime will guarantee results in no time!
Mission Statement
It is my goal to educate and guide each client with the highest level of professionalism and motivation. A healthy lifestyle starts with a fit body. As your Personal Trainer, I will identify your fitness goals, design a program that fits your needs and lead you through every workout. My experience and tailored approach to health and fitness will leave you feeling great on the path to achieving your goals. I'm here to help, let's put on our shoes and start the journey together.
About Me
Your Body, the Way You Want It
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make.
I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness greatly out weighs the minor inconveniences. As for set backs in training like stiffness or injury, my programs are set up to limit those chances.
I have developed my training regime by working with different populations, skill level, incorporating current developments, and always love adapting my program to new clients.
Client Testimonials
Real Experiences, Stunning Results
I worked with Vladimir for over nine years 2-3 times per week in my home. I am not a lover of working out but i looked forward to our time together. Vlad is always upbeat and professional. He is knowledgeable in what he does and I was never concerned about safety or injury. I highly recommend Vlad as a trainer and a knowledgeable heath and well being advisor.